Remember to ensure that you are always working within your limits and not overstretching. If you are unsure about any of the positions leave them out and focus on the positions you are comfortable with and enjoy.
Previous sessions:
Remember to ensure that you are always working within your limits and not overstretching. If you are unsure about any of the positions leave them out and focus on the positions you are comfortable with and enjoy.
Previous sessions:
St. Crispin's School 