Wellbeing Wednesdays

Good morning Wveryone and welcome to this week’s Wellbeing Wednesday.

I hope everyone has been having lots of fun practising yoga over the last couple of weeks and this has helped you to relax and keeping your body fresh and flexible. Unfortunately, this week we are moving on but as I have said before if you have enjoyed any of the previous activities keep doing them at home you its great to keep active!

However, we do have a special treat for Wellbeing Wednesday this week. Today some of us were meant to be attending Games at the Hub at St Augustine’s Secondary School for a day of fun games. Although we are disappointed not to be attending the event active schools have done a fantastic job of organising a virtual event of us. Below is a link for you to follow at home which takes you to a website with 14 different activity videos for you to copy at home. You can do 1 activity or 14 as many times as you want just whatever suits you best.

I hope everyone has a fantastic time taking part in the ‘Virtual Games at the Hub’ and don’t forget to share your photos.

Have a great week everyone.

Rory

https://www.joininedinburgh.org/sports/active-schools/virtual-games/

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